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DALL·E 2025-02-04 09.56.18 - A calming and inspiring background image for a school health

Health & Wellness Resources

Welcome to the Health & Wellness resource page!  Whether you're looking to boost your mood, enhance your health, or just enjoy some fun, interactive wellness activities, this is the perfect opportunity to focus on personal wellness with the support of your friends and family. Explore, enjoy, and elevate your well-being—your Wellness Quest starts here!

Wellness Quest Activity Ideas

All Wellness Day activities use JSD School Psychologist Casey Pehrson’s SELFIE model for personal wellness: Sleep, Exercise, Light, Fun, Interaction, and Eating right. 

Click the icon below for activity ideas for your child appropriate to their age.  There are options for students with accommodations for each grade level.

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Wellness Day Fun for Families,
"What Parents Need to Know"

It is a full day for students, teachers, and staff in Jordan School District to prioritize their health and wellness at home and in school. 

 

On this episode of the Supercast, we explore the Wellness Day activities for your child that are appropriate to their age and grade level and support things like eating well, better sleep, exercise, and interaction.

 

Join us as we get your family started on the road to a healthy, happy Wellness Day.

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© 2024 by Foothills Elementary PTA

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